40 Days of Joy at Pulpit Rock
“Joy is a state of mind that must be purposely cultivated.”
Want to join a 40 Days group?
We want to share community and grow together. As we learn how to change our thinking and choose joy, we want to create an environment where we can share our journey.
We have new groups meeting during this 40 Days series. Some are lunch groups on Sunday. Some are throughout the week. Choose the one that works best for you.
We encourage you to join a 40 Days group and share your journey with each other. Use the link below and find the 40 Days Groups
Take the #PRCJoyChallenge
The idea is simple.
Each day, snap a photo of something that brings you joy.
Then post it to your Instagram, Facebook* or Twitter account and tag it with #PRCJoyChallenge.
*For Facebook and Instagram posts, make sure your post is set to Public if you want it to show up in stream.
It’s up to you whether you want to do this each day, every few days or once a week. The point is that you are intentional about focusing on and capturing your joy moments.
If you don’t have a social media account, no worries! You can still participate in the PRC Joy Challenge.
Simply submit your photos online.
Follow our 40 Days of Joy playlist
Training your mind to live in joy is like mental body-building … it takes intentionality, consistency and a healthy mental diet.
Think of this as some positive mental nutrition.
We’ve created a playlist of songs to help you deliberately feed your mind positive, inspiring and uplifting messages.
Put good in, get good out. Try it for 40 days and see what happens.
We want to hear from you!
We want to create a culture of debrief. That means we want to give you a place to give feedback and ask questions.
So … what questions do you you have about living a joy-filled life?
Let ’em fly.